FAQ: Why should I use a foam block and not an inflatable block?
A: Many practitioners tried using inflatable blocks and rolls but quickly found them to be ineffective. They deflate easily, lose support, change form when different weight is placed on them, and move around a lot making it impossible to do a proper, consistent stretch or exercise. Therefore, we offer sturdy, yet extremely light weight foam blocks and rolls that remain in place and keep the same stability during your exercises for maximum results.
